Thais Pantarotto 2501m row
2,501
Meters
14:35.3
Time
2:54.9
Pace
127
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 99 |
August 30, 2024 07:55:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.3 | 2,501 | 2:54.9 | 65 | 524 | 26 |
| 3:33.1 | 625 | 2:50.4 | 71 | 543 | 27 |
| 3:36.8 | 1,250 | 2:53.4 | 67 | 530 | 27 |
| 3:36.6 | 1,875 | 2:53.2 | 67 | 531 | 26 |
| 3:48.3 | 2,500 | 3:02.6 | 57 | 497 | 26 |
| 0:00.5 | 2,501 | 4:10.0 | 22 | 377 |
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Workout Graph
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5km - Pinheiros
app.erg.zone/w/wVBpWKSFRgKFyBtTBIijPw