Thais Pantarotto 54:36 row
9,304
Meters
54:36.0
Time
2:56.0
Pace
470
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 25 |
| Stroke Count | 1361 |
| Drag Factor | 121 |
May 03, 2024 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:36.0 | 9,304 | 2:56.0 | 64 | 520 | 25 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 26 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 25 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 27 |
| 20:00.0 | 835 | 2:59.6 | 60 | 507 | 24 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 22 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 26 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 24 |
| 40:00.0 | 801 | 3:07.2 | 53 | 483 | 24 |
| 45:00.0 | 878 | 2:50.8 | 70 | 541 | 26 |
| 50:00.0 | 815 | 3:04.0 | 56 | 493 | 25 |
| 54:36.0 | 730 | 3:09.0 | 52 | 478 | 26 |
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Workout Graph
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