Thais Pantarotto 54:03 row
9,239
Meters
54:03.2
Time
2:55.5
Pace
468
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 25 |
| Stroke Count | 1390 |
| Drag Factor | 105 |
April 15, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:03.2 | 9,239 | 2:55.5 | 65 | 522 | 25 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 27 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 27 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 27 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 27 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 26 |
| 30:00.0 | 794 | 3:08.9 | 52 | 478 | 24 |
| 35:00.0 | 881 | 2:50.2 | 71 | 544 | 27 |
| 40:00.0 | 825 | 3:01.8 | 58 | 500 | 25 |
| 45:00.0 | 832 | 3:00.2 | 60 | 505 | 26 |
| 50:00.0 | 780 | 3:12.3 | 49 | 469 | 21 |
| 54:03.1 | 681 | 2:58.4 | 62 | 511 | 26 |
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Workout Graph
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