Thais Pantarotto 48:15 row
8,259
Meters
48:15.8
Time
2:55.3
Pace
416
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 24 |
| Stroke Count | 1194 |
| Drag Factor | 95 |
March 18, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:15.8 | 8,259 | 2:55.3 | 65 | 523 | 24 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 27 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 25 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 26 |
| 20:00.0 | 892 | 2:48.1 | 74 | 553 | 25 |
| 25:00.0 | 865 | 2:53.4 | 67 | 530 | 24 |
| 30:00.0 | 846 | 2:57.3 | 63 | 516 | 24 |
| 35:00.0 | 850 | 2:56.4 | 64 | 519 | 24 |
| 40:00.0 | 829 | 3:00.9 | 59 | 503 | 23 |
| 45:00.0 | 843 | 2:57.9 | 62 | 513 | 25 |
| 48:15.8 | 520 | 3:08.2 | 52 | 480 | 24 |
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Workout Graph
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