Thais Pantarotto 10:00 row
1,476
Meters
10:00.0
Time
3:23.2
Pace
76
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 107 |
August 15, 2025 07:14:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,476 | 3:23.2 | 42 | 443 | 21 |
| 10:00.0 | 1,476 | 3:23.2 | 42 | 443 | 21 |
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10min/3min - Pinheiros
app.erg.zone/w/0jFliZ0VT62IqeyWvt09Eg