Thais Pantarotto 6000m row
6,000
Meters
33:26.1
Time
2:47.1
Pace
309
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 817 |
| Drag Factor | 119 |
June 11, 2025 07:34:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.1 | 6,000 | 2:47.1 | 75 | 557 | 24 |
| 4:14.0 | 750 | 2:49.3 | 72 | 548 | 24 |
| 4:05.5 | 1,500 | 2:43.6 | 80 | 574 | 24 |
| 4:29.3 | 2,250 | 2:59.5 | 60 | 508 | 22 |
| 4:00.9 | 3,000 | 2:40.6 | 84 | 590 | 24 |
| 4:07.0 | 3,750 | 2:44.6 | 78 | 569 | 26 |
| 4:24.4 | 4,500 | 2:56.2 | 64 | 519 | 25 |
| 4:06.5 | 5,250 | 2:44.3 | 79 | 571 | 25 |
| 3:58.5 | 6,000 | 2:39.0 | 87 | 599 | 26 |
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Workout Graph
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6km - Pinheiros
app.erg.zone/w/5UIDYaQCQLK9cK8Z0AsI7A