Thais Pantarotto 500m row
500
Meters
3:25.1
Time
3:25.1
Pace
24
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 104 |
June 06, 2025 07:43:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.1 | 500 | 3:25.1 | 41 | 439 | 22 |
| 1:36.6 | 250 | 3:13.2 | 49 | 467 | 25 |
| 1:48.5 | 500 | 3:37.0 | 34 | 417 | 20 |
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Workout Graph
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2km - Pinheiros
app.erg.zone/w/KzXu-433Rt-HeP-7UWjl9g