Thais Pantarotto 5:00 row
700
Meters
5:00.6
Time
3:34.7
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 106 |
May 28, 2025 07:34:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.6 | 700 | 3:34.7 | 35 | 421 | 21 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 22 |
| 5:00.6 |
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Workout Graph
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2X25min(5’/5’)/5:30 int - Pinheiros
app.erg.zone/w/kjGIXR8XToOtr9HpNUqiHg