Thais Pantarotto 15:00 row
1,234
Meters
15:00.0
Time
6:04.6
Pace
63
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 12 |
| Stroke Count | 177 |
| Drag Factor | 105 |
May 16, 2025 08:01:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 1,234 | 6:04.6 | 7 | 324 | 12 |
| 15:00.0 | 1,234 | 6:04.6 | 7 | 324 | 12 |
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15’/5’ - Pinheiros
app.erg.zone/w/kN4NWaEyQG6iiEaadx7emw