Thais Pantarotto 10:00 row
1,355
Meters
10:00.0
Time
3:41.4
Pace
68
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 105 |
May 16, 2025 07:18:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,355 | 3:41.4 | 32 | 410 | 20 |
| 10:00.0 | 1,355 | 3:41.4 | 32 | 410 | 20 |
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10min/3min - Pinheiros
app.erg.zone/w/0jFliZ0VT62IqeyWvt09Eg