Thais Pantarotto 6000m row
6,000
Meters
35:21.0
Time
2:56.7
Pace
304
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 23 |
| Stroke Count | 842 |
| Drag Factor | 105 |
April 30, 2025 07:34:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:21.0 | 6,000 | 2:56.7 | 63 | 518 | 23 |
| 4:33.4 | 750 | 3:02.2 | 58 | 498 | 23 |
| 4:18.4 | 1,500 | 2:52.2 | 68 | 535 | 23 |
| 4:25.6 | 2,250 | 2:57.0 | 63 | 516 | 24 |
| 4:22.8 | 3,000 | 2:55.2 | 65 | 523 | 24 |
| 4:38.1 | 3,750 | 3:05.4 | 55 | 489 | 23 |
| 4:30.5 | 4,500 | 3:00.3 | 60 | 505 | 24 |
| 4:17.5 | 5,250 | 2:51.6 | 69 | 538 | 25 |
| 4:14.7 | 6,000 | 2:49.8 | 71 | 546 | 24 |
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Workout Graph
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6km - Pinheiros
app.erg.zone/w/5UIDYaQCQLK9cK8Z0AsI7A