Thais Pantarotto 6000m row
6,000
Meters
34:49.7
Time
2:54.1
Pace
304
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 907 |
| Drag Factor | 108 |
April 09, 2025 07:35:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.7 | 6,000 | 2:54.1 | 66 | 528 | 26 |
| 4:25.9 | 750 | 2:57.2 | 63 | 516 | 27 |
| 4:11.1 | 1,500 | 2:47.4 | 75 | 556 | 26 |
| 4:06.9 | 2,250 | 2:44.6 | 78 | 570 | 26 |
| 4:11.1 | 3,000 | 2:47.4 | 75 | 556 | 26 |
| 4:34.1 | 3,750 | 3:02.7 | 57 | 497 | 24 |
| 4:25.5 | 4,500 | 2:57.0 | 63 | 517 | 27 |
| 4:24.6 | 5,250 | 2:56.4 | 64 | 519 | 27 |
| 4:30.6 | 6,000 | 3:00.4 | 60 | 505 | 27 |
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Workout Graph
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6km - Pinheiros
app.erg.zone/w/5UIDYaQCQLK9cK8Z0AsI7A