Thais Pantarotto 6000m row
6,000
Meters
37:08.7
Time
3:05.7
Pace
300
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
| Drag Factor | 105 |
March 31, 2025 07:58:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.7 | 6,000 | 3:05.7 | 55 | 488 | 24 |
| 4:31.0 | 750 | 3:00.6 | 59 | 504 | 23 |
| 4:16.7 | 1,500 | 2:51.1 | 70 | 540 | 25 |
| 4:51.1 | 2,250 | 3:14.0 | 48 | 464 | 22 |
| 4:29.5 | 3,000 | 2:59.6 | 60 | 507 | 24 |
| 4:50.0 | 3,750 | 3:13.3 | 48 | 466 | 23 |
| 4:46.7 | 4,500 | 3:11.1 | 50 | 472 | 25 |
| 4:34.3 | 5,250 | 3:02.8 | 57 | 496 | 27 |
| 4:49.3 | 6,000 | 3:12.8 | 49 | 467 | 26 |
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Workout Graph
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6km - Pinheiros
app.erg.zone/w/5UIDYaQCQLK9cK8Z0AsI7A