Thais Pantarotto 1000m row
1,000
Meters
6:11.3
Time
3:05.6
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 102 |
March 26, 2025 07:36:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.3 | 1,000 | 3:05.6 | 55 | 488 | 25 |
| 1:33.7 | 250 | 3:07.4 | 53 | 483 | 24 |
| 1:27.2 | 500 | 2:54.4 | 66 | 527 | 27 |
| 1:30.7 | 750 | 3:01.4 | 59 | 501 | 27 |
| 1:39.4 | 1,000 | 3:18.8 | 45 | 453 | 24 |
| 1:40.0 |
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2km - Pinheiros
app.erg.zone/w/KzXu-433Rt-HeP-7UWjl9g