Toyo Kubota v125m/2:41r...8 row
1,000
Meters
3:03.4
Time
1:31.7
Pace
91
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 21:23.0 |
| Overall Distance | 1,186 |
| Overall Time | 24:26.4 |
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1862 |
| Stroke Rate | 34 |
| Stroke Count | 113 |
| Drag Factor | 151 |
June 26, 2024 16:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.4 | 1,000 | 1:31.7 | 454 | 1862 | 34 | |
| 0:24.0 | 125 | 1:36.0 | 396 | 1661 | 35 | |
| r: 2:41 | 25 | |||||
| 0:23.0 | 125 | 1:32.0 | 449 | 1846 | 34 | |
| r: 3:21 | 24 | |||||
| 0:22.9 | 125 | 1:31.6 | 455 | 1867 | 34 | |
| r: 2:51 | 23 | |||||
| 0:22.7 | 125 | 1:30.8 | 468 | 1909 | 32 | |
| r: 3:11 | 23 | |||||
| 0:22.9 | 125 | 1:31.6 | 455 | 1867 | 34 | |
| r: 3:10 | 26 | |||||
| 0:23.0 | 125 | 1:32.0 | 449 | 1846 | 36 | |
| r: 3:11 | 20 | |||||
| 0:22.5 | 125 | 1:30.0 | 480 | 1952 | 35 | |
| r: 2:50 | 23 | |||||
| 0:22.4 | 125 | 1:29.6 | 487 | 1974 | 37 | |
| r: 0:08 | 22 | |||||
| r186 |
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Workout Graph
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