Toyo Kubota 18x0:30/0:30r row
2,218
Meters
9:00.0
Time
2:01.7
Pace
139
Calories
| Rest Distance | 352 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,570 |
| Overall Time | 18:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 36 |
| Stroke Count | 345 |
| Drag Factor | 117 |
May 29, 2024 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,218 | 2:01.7 | 194 | 967 | 36 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 38 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 36 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 36 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 36 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 38 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 38 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 1048 | 38 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 1031 | 38 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 36 | |
| 0:30.0 | 106 | 2:21.5 | 124 | 725 | 32 | |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 36 | |
| 0:30.0 | 123 | 2:01.9 | 193 | 964 | 36 | |
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 34 | |
| 0:30.0 | 117 | 2:08.2 | 166 | 871 | 34 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 38 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 38 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 1013 | 38 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1102 | 40 | |
| r352 |
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Workout Graph
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