Toyo Kubota 5000m row
5,000
Meters
21:17.6
Time
2:07.7
Pace
316
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 127 |
September 10, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.6 | 5,000 | 2:07.7 | 168 | 877 | 24 |
| 2:13.0 | 500 | 2:13.0 | 149 | 812 | 23 |
| 2:11.4 | 1,000 | 2:11.4 | 154 | 830 | 24 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 833 | 21 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 23 |
| 2:08.7 | 2,500 | 2:08.7 | 164 | 865 | 25 |
| 2:07.8 | 3,000 | 2:07.8 | 168 | 877 | 24 |
| 2:06.3 | 3,500 | 2:06.3 | 174 | 897 | 27 |
| 2:04.0 | 4,000 | 2:04.0 | 184 | 931 | 27 |
| 2:02.9 | 4,500 | 2:02.9 | 189 | 948 | 27 |
| 2:01.8 | 5,000 | 2:01.8 | 194 | 966 | 28 |
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Workout Graph
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