Toyo Kubota 30:00 row
6,000
Meters
30:00.0
Time
2:30.0
Pace
334
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 109 |
August 18, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,000 | 2:30.0 | 104 | 656 | 18 |
| 6:00.0 | 1,139 | 2:38.0 | 89 | 605 | 20 |
| 12:00.0 | 1,197 | 2:30.3 | 103 | 654 | 19 |
| 18:00.0 | 1,212 | 2:28.5 | 107 | 667 | 17 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 17 |
| 30:00.0 | 1,238 | 2:25.3 | 114 | 691 | 19 |
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Workout Graph
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