Esther Kiehl 20:00 SkiErg
3,935
Meters
20:00.0
Time
2:32.4
Pace
213
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 35 |
| Stroke Count | 703 |
| Drag Factor | 93 |
April 07, 2024 13:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,935 | 2:32.4 | 99 | 639 | 213 | 35 |
| 4:00.0 | 804 | 2:29.2 | 105 | 660 | 44 | 35 |
| 8:00.0 | 732 | 2:43.9 | 79 | 585 | 39 | 32 |
| 12:00.0 | 778 | 2:34.2 | 95 | 630 | 42 | 37 |
| 16:00.0 | 801 | 2:29.8 | 104 | 645 | 43 | 36 |
| 20:00.0 | 821 | 2:26.1 | 112 | 675 | 45 | 37 |
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Workout Graph
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