Esther Kiehl 15:00 row
3,501
Meters
15:00.0
Time
2:08.5
Pace
213
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 146 |
July 01, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,501 | 2:08.5 | 165 | 852 | 213 | 23 |
| 3:00.0 | 710 | 2:06.7 | 172 | 880 | 44 | 24 |
| 6:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 24 |
| 9:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 24 |
| 12:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 23 |
| 15:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.