Esther Kiehl 2x2000m/1:00r row
4,000
Meters
17:50.1
Time
2:13.7
Pace
237
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,067 |
| Overall Time | 19:50.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 387 |
| Drag Factor | 119 |
June 01, 2026 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.1 | 4,000 | 2:13.7 | 146 | 797 | 21 | |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 790 | 22 | |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 804 | 21 | |
| r67 |
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Workout Graph
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