JI HYEOK BAEK 22:58 row
5,015
Meters
22:58.7
Time
2:17.4
Pace
289
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 538 |
| Drag Factor | 106 |
March 12, 2025 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:58.7 | 5,015 | 2:17.4 | 135 | 763 | 23 | 118 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 110 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 23 | 115 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 114 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 24 | 125 |
| 22:58.7 | 673 | 2:12.7 | 150 | 814 | 25 | 129 |
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Workout Graph
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