JI HYEOK BAEK 29:56 row
7,020
Meters
29:56.1
Time
2:07.9
Pace
434
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 111 |
January 08, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:56.1 | 7,020 | 2:07.9 | 167 | 875 | 24 | 118 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | 69 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 | 71 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 141 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | 146 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 25 | 143 |
| 29:56.0 | 1,101 | 2:14.4 | 144 | 795 | 24 | 139 |
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Workout Graph
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