JI HYEOK BAEK 1:00:06 row
13,378
Meters
1:00:06.1
Time
2:14.7
Pace
786
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1388 |
| Drag Factor | 113 |
December 06, 2024 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,378 | 2:14.7 | 143 | 792 | 23 | 120 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 111 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 23 | 113 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 23 | 114 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 116 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 116 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 23 | 124 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 23 | 126 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 | 122 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 789 | 24 | 124 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 127 |
| 55:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 118 |
| 1:00:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 | 136 |
| 1:00:06.0 | 11 | 4:32.7 | 17 | 359 | 0 | 135 |
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Workout Graph
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