JI HYEOK BAEK v1:00/1:00r...10 row
2,704
Meters
10:00.0
Time
1:50.9
Pace
191
Calories
130
Heart Rate
| Rest Distance | 226 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,930 |
| Overall Time | 20:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 128 |
April 16, 2024 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,704 | 1:50.9 | 256 | 1182 | 27 | 130 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 85 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 | 96 | |
| r: 1:00 | 12 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 | 119 | |
| r: 1:00 | 9 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 137 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 136 | |
| r: 1:00 | 29 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 139 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | 146 | |
| r: 1:00 | 39 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 27 | 146 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 27 | 146 | |
| r: 1:00 | 42 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 27 | 150 | |
| r: 1:00 | 23 | ||||||
| r226 |
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Workout Graph
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