JI HYEOK BAEK v6:00/2:00r...6 row
3,709
Meters
15:00.0
Time
2:01.3
Pace
241
Calories
134
Heart Rate
| Rest Distance | 236 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,945 |
| Overall Time | 27:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 384 |
| Drag Factor | 126 |
April 05, 2024 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,709 | 2:01.3 | 196 | 974 | 27 | 134 | |
| 6:00.0 | 1,419 | 2:06.8 | 171 | 890 | 23 | 163 | |
| r: 2:00 | 29 | ||||||
| 3:00.0 | 728 | 2:03.6 | 185 | 937 | 25 | 144 | |
| r: 2:00 | 33 | ||||||
| 3:00.0 | 746 | 2:00.6 | 199 | 985 | 27 | 152 | |
| r: 2:00 | 30 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 | 125 | |
| r: 2:00 | 67 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 31 | 94 | |
| r: 2:00 | 57 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 31 | 130 | |
| r: 2:00 | 20 | ||||||
| r236 |
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Workout Graph
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