Mohamed Adel 1853m row
1,853
Meters
9:08.4
Time
2:27.9
Pace
102
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 132 |
January 13, 2025 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.4 | 1,853 | 2:27.9 | 108 | 671 | 25 |
| 1:52.0 | 400 | 2:20.0 | 128 | 738 | 28 |
| 1:50.8 | 800 | 2:18.5 | 132 | 753 | 28 |
| 1:54.8 | 1,200 | 2:23.5 | 118 | 707 | 27 |
| 1:57.3 | 1,600 | 2:26.6 | 111 | 682 | 25 |
| 1:33.5 | 1,853 | 3:04.7 | 55 | 490 | 19 |
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Workout Graph
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