Mohamed Adel 1660m row
1,660
Meters
7:13.8
Time
2:10.6
Pace
100
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 31 |
| Stroke Count | 222 |
| Drag Factor | 132 |
January 13, 2025 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.8 | 1,660 | 2:10.6 | 157 | 839 | 31 |
| 3:02.4 | 700 | 2:10.2 | 158 | 844 | 31 |
| 3:02.4 | 1,400 | 2:10.2 | 158 | 844 | 30 |
| 1:09.0 | 1,660 | 2:12.6 | 150 | 815 | 32 |
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Workout Graph
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