Mohamed Adel 1006m row
1,006
Meters
4:22.2
Time
2:10.3
Pace
61
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 133 |
January 13, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,006 | 2:10.3 | 158 | 844 | 30 |
| 4:22.3 | 1,006 | 2:10.3 | 158 | 843 | 30 |
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Workout Graph
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