Mohamed Adel 8:50 row
2,021
Meters
8:50.4
Time
2:11.2
Pace
123
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 30 |
| Stroke Count | 273 |
| Drag Factor | 132 |
January 08, 2025 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.4 | 2,021 | 2:11.2 | 155 | 833 | 30 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 31 |
| 8:50.4 | 915 | 2:05.9 | 175 | 903 | 30 |
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Workout Graph
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