Mohamed Adel 3:54 row
906
Meters
3:54.7
Time
2:09.5
Pace
55
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 28 |
Stroke Count | 111 |
Drag Factor | 132 |
January 07, 2025 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:54.7 | 906 | 2:09.5 | 161 | 854 | 28 |
3:54.7 | 906 | 2:09.5 | 161 | 854 | 28 |
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Workout Graph

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