Mohamed Adel 6:53 row
1,584
Meters
6:53.7
Time
2:10.5
Pace
96
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 193 |
| Drag Factor | 132 |
January 07, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.7 | 1,584 | 2:10.5 | 157 | 840 | 27 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 29 |
| 6:53.7 | 428 | 2:12.8 | 149 | 814 | 26 |
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Workout Graph
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