Mohamed Adel 534m row
534
Meters
2:17.1
Time
2:08.3
Pace
33
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 132 |
January 07, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.1 | 534 | 2:08.3 | 165 | 869 | 24 |
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 33 |
| 0:11.6 | 534 | 2:50.5 | 71 | 542 | 15 |
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Workout Graph
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