Mohamed Adel 1:04 row
167
Meters
1:04.2
Time
3:12.2
Pace
8
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 22 |
| Drag Factor | 129 |
January 03, 2025 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.2 | 167 | 3:12.2 | 49 | 469 | 21 |
| 1:04.2 | 168 | 3:11.0 | 50 | 472 | 21 |
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Workout Graph
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