Mohamed Adel 37:45 row
7,998
Meters
37:45.4
Time
2:21.6
Pace
462
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1002 |
| Drag Factor | 130 |
December 29, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:45.4 | 7,998 | 2:21.6 | 123 | 724 | 26 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 30 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 24 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 22 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 27 |
| 37:45.4 | 518 | 2:39.6 | 86 | 596 | 25 |
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Workout Graph
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