Mohamed Adel 28:47 row
6,079
Meters
28:47.2
Time
2:22.0
Pace
346
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 130 |
December 14, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:47.2 | 6,079 | 2:22.0 | 122 | 720 | 25 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 25 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 28:47.2 | 686 | 2:45.5 | 77 | 565 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.