Mohamed Adel 25:56 row
5,997
Meters
25:56.2
Time
2:09.7
Pace
366
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 28 |
| Stroke Count | 751 |
| Drag Factor | 129 |
December 13, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.2 | 5,997 | 2:09.7 | 160 | 851 | 28 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 28 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 29 |
| 25:56.2 | 212 | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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