Mohamed Adel 25:14 row
6,002
Meters
25:14.2
Time
2:06.1
Pace
377
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 27 |
| Stroke Count | 747 |
| Drag Factor | 129 |
December 12, 2024 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:14.2 | 6,002 | 2:06.1 | 174 | 900 | 27 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 31 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 30 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 29 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 29 |
| 25:14.2 | 43 | 2:45.1 | 78 | 567 | 18 |
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Workout Graph
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