Mohamed Adel 2000m row
2,000
Meters
8:40.3
Time
2:10.0
Pace
121
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 256 |
| Drag Factor | 94 |
September 14, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.3 | 2,000 | 2:10.0 | 159 | 847 | 29 |
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 31 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 29 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 29 |
| 2:09.4 | 2,000 | 2:09.4 | 162 | 855 | 30 |
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Workout Graph
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