Mohamed Adel 1000m row
1,000
Meters
3:56.8
Time
1:58.4
Pace
65
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 94 |
September 14, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1025 | 33 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 35 |
| 0:44.0 | 400 | 1:50.0 | 263 | 1205 | 35 |
| 0:48.4 | 600 | 2:01.0 | 198 | 979 | 33 |
| 0:50.2 | 800 | 2:05.5 | 177 | 909 | 31 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 33 |
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Workout Graph
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