Mohamed Adel 5:06 row
1,005
Meters
5:06.5
Time
2:32.4
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 90 |
September 07, 2024 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 1,005 | 2:32.4 | 99 | 639 | 25 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 25 |
| 5:06.5 | 7 | 7:44.2 | 3 | 312 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.