Mohamed Adel v2000m/3:00r...1 row
2,000
Meters
13:56.9
Time
3:29.2
Pace
107
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,017 |
| Overall Time | 16:56.9 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 20 |
| Stroke Count | 276 |
| Drag Factor | 76 |
May 25, 2024 19:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.9 | 2,000 | 3:29.2 | 38 | 431 | 20 | |
| 13:56.9 | 2,000 | 3:29.2 | 38 | 431 | 20 | |
| r: 3:00 | 17 | |||||
| r17 |
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Workout Graph
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