Mohamed Adel 39:32 row
6,242
Meters
39:32.5
Time
3:10.0
Pace
339
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 147 |
September 05, 2025 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.5 | 6,242 | 3:10.0 | 51 | 475 | 20 |
| 23:40.2 | 4,000 | 2:57.5 | 63 | 515 | 22 |
| 39:26.9 | 2,242 | 3:31.1 | 37 | 427 | 18 |
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Workout Graph
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