Mohamed Adel 1:35:29 row
13,989
Meters
1:35:29.6
Time
3:24.7
Pace
753
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Drag Factor | 147 |
August 29, 2025 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35:29.6 | 13,989 | 3:24.7 | 41 | 440 | 19 |
| 22:32.3 | 4,000 | 2:49.0 | 72 | 549 | 22 |
| 46:00.3 | 4,000 | 2:56.0 | 64 | 520 | 22 |
| 1:16:39.9 | 4,000 | 3:49.9 | 29 | 399 | 18 |
| 1:35:07.7 | 1,989 | 4:38.4 | 16 | 355 | 14 |