Mohamed Adel 50:31 row
10,004
Meters
50:31.9
Time
2:31.5
Pace
557
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 1231 |
| Drag Factor | 150 |
August 27, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.9 | 10,004 | 2:31.5 | 101 | 646 | 24 |
| 50:23.6 | 10,000 | 2:31.1 | 101 | 648 | 24 |
| 50:31.9 | 4 | 17:17.5 | 0 | 301 | 0 |
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Workout Graph
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