Mohamed Adel 10000m row
10,000
Meters
46:15.2
Time
2:18.7
Pace
586
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 1258 |
| Drag Factor | 149 |
August 19, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.2 | 10,000 | 2:18.7 | 131 | 750 | 27 |
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 29 |
| 9:10.0 | 4,000 | 2:17.5 | 135 | 763 | 28 |
| 9:25.6 | 6,000 | 2:21.4 | 124 | 726 | 27 |
| 9:13.5 | 8,000 | 2:18.3 | 132 | 754 | 26 |
| 9:14.1 | 10,000 | 2:18.5 | 132 | 753 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.