Mohamed Adel 2:22 row
519
Meters
2:22.0
Time
2:16.8
Pace
30
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 770 |
Stroke Rate | 26 |
Stroke Count | 61 |
Drag Factor | 157 |
July 14, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.0 | 519 | 2:16.8 | 137 | 770 | 26 |
2:22.0 | 519 | 2:16.8 | 137 | 770 | 26 |
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Workout Graph

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