Mohamed Adel 2:10 row
211
Meters
2:10.0
Time
5:08.0
Pace
11
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 24 |
| Stroke Count | 26 |
| Drag Factor | 155 |
July 13, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 211 | 5:08.0 | 12 | 341 | 24 |
| 2:10.0 | 212 | 5:06.6 | 12 | 341 | 24 |
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Workout Graph
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