Mohamed Adel 2:27 row
453
Meters
2:27.8
Time
2:43.1
Pace
28
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 157 |
July 12, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.8 | 453 | 2:43.1 | 81 | 577 | 29 |
| 1:56.9 | 453 | 2:09.0 | 163 | 860 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.