Mohamed Adel 2:56 row
556
Meters
2:56.8
Time
2:38.9
Pace
29
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 155 |
July 12, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.8 | 556 | 2:38.9 | 87 | 599 | 24 |
| 2:56.8 | 556 | 2:38.9 | 87 | 599 | 24 |
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Workout Graph
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